Yep... it is very easy.
Wanted something simple. No crust. So I recalled a recipe from the dark ages wherein I just added a bit of Bisquick into the mix for a coconut pie and it made its own crust as it baked. Worked great for this quiche, too.
I call this my DUMP QUICHE because I literally dumped all the ingredients into a bowl, beat it all up, then dumped it into the glass pie plate.
INGREDIENTS:
- 1/4 CUP previously sauteed onions
- 1/Tb.melted organic butter
- 1 leftover grilled chicken breast, chopped up in 1/2 inch bits.
- 1 cup of fresh organic spinach all chopped up
- 5 cage-free organic eggs
- 1/2 cup whole milk
- 1/3 cup Bisquick
- 1/2 cup shredded white and yellow cheddar cheese
- 1/4 cup Feta cheese
- Salt and Pepper to taste.
Sprayed 9-inch pie plate with olive oil spray (I used the garlic flavored).
Dump all the ingredients into a bowl; beat it all up. Dump the mixed ingredients into the pie plate and sprinkled a bit of shredded cheese on top, then placed it in a pre-heated oven for 25 to 30 minutes.
Turned out really good. Could leave off the meat if you want, or substitute another kind of meat if you desire ham, sausage or bacon. TRY IT YOU'LL LIKE IT... if you like Quiche. And real men do indeed eat quiche. Especially if you dump a quarter cup salsa on top of their slice of pie.
SERVE with a fruit salad, or tossed greens salad. Great cold, too.
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